stay in touch

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

latest posts

  • The Tidal Wave of Motherhood

  • Life During COVID-19

  • My Postpartum Story

Blair Blogs

lifestyle + homemaking + motherhood

  • home
  • about me
  • mentorship
  • blog archives
    • blog business
    • cleaning
    • cooking & baking
    • disney
    • health & beauty
    • home décor
    • marriage
    • organizing
    • product recommendations
    • puppy mama
    • relationships
    • schedules and routines
    • soul food
    • travel
    • VIEW ALL ARCHIVES
  • my youtube channel
  • blair lamb design shop
  • life milestone posts
  • advertise
    • disclosure
    • privacy policy

I Wash My Face With Oil. {Explaining The Oil Cleansing Method}

January 9, 2013 by Blair Lamb Filed Under: DIY Health & Beauty

The Oil Cleansing Method Explained | Blair Blogs There. I said it. I’ve been thinking about this post for a while now, but haven’t known how best to approach it. You see, it’s not something you hear everyday. People usually wash their faces to get rid of the oil. So washing your face with oil is counterintuitive, right? Strap on your seat belts, folks, because I’m about to prove you wrong. Let me start at the beginning.

My Story:

As I’ve mentioned before, I have extremely dry skin. So when I went to get a facial last summer, I was totally unsurprised when the esthetician began her familiar questioning. “What do you use to wash your face?” “What kind of moisturizer do you use?” “Do you take any vitamins?”

Although I answered politely, in my head, I’m like girlfriend, I’ve had ridiculously dry skin my entire life. I wash my face with a gentle cleanser, and I use a thick night cream twice a day. I take a multi-vitamin and Biotin. What do you want from me? It’s still dry.

But then homegirl said something that caught my attention. “I know good face creams are expensive. The secret ingredient is olive oil. Save your money and rub a little oil on your face before you go to bed…you won’t believe the difference!”

Partially confused at the prospect of rubbing oil on my face (my face!) and partially comatose because, well, I was getting a facial, I stuffed her oil tip into my metaphorical skin care folder in my head. In all honesty I didn’t think about her advice for months, until the weather began to get chillier and my skin–yup! you guessed it–got drier. and drier. and drier.

One particular Fall afternoon, I was reading One Good Thing when I came across Jill’s post on the Oil Cleansing Method (OCM). Curiosity got the best of me and I began searching and clicking and getting to the bottom of this whole wash-your-face-with-oil phenomenon.

The Science Behind It:

Our bodies produce oil to help protect our largest organ–the skin! The oil helps to lubricate, heal, and moisturize. Acne is not caused by oil! Bacteria, dirt and hormones can cause acne. Oil does not. (source)

Why Our Skin Has Issues:

Because we’ve been washing our faces with crap for too many years. The face washes we use are harsh, full of chemicals and toxins, unnaturally fragranced, and just plain rough on our skin.

These products strip our skin of all the natural oils it has produced. So our skin is tight and dry at first, and then it is suddenly full with grease and oil. That’s because our body is overproducing it since we’re taking it away so frequently (and harshly!).

It’s a vicious cycle. Dirty, oily skin gets washed. Now it’s tight and dry. Give it a few minutes and it’s greasy and oily. Then it gets dirty again. Time to be washed! Sound familiar?

This cycle results in skin that’s dry but greasy, clean but red and patchy, washed but spotted by acne…? And yet, that’s the way I’ve dealt with cleansing my face forever? Something just doesn’t seem right about that business!

Why The Oil Cleansing Method Works:

Because like dissolves like. Oil dissolves oil.

By using oil to get rid of the excess oil on your face, you will balance your skin instead of harshly scrubbing it raw. (source) The OCM is about working with our skin, not against it! (Amen to that!)

Creating Your Personal Oil Blend:

Based on your blend (see below), you may need:

  • Olive Oil or Sunflower Seed Oil
  • Castor Oil
  • Lavender EO (optional)

The Oil Cleansing Method Website (yes, there’s an entire website based on this concept!) suggests the following three blends of oil based on your skin type:

  • Oily Skin: Try a blend of 30% Castor Oil to 70% Sunflower Seed or Olive Oil.
  • Balanced Skin: Try a blend of 20% Castor Oil to 80% Sunflower Seed or Olive Oil.
  • Dry Skin: Try a blend of 10% Castor Oil to 90% Sunflower Seed or Olive Oil.

The Oil Cleansing Method Explained | Blair BlogsBecause my skin is remarkably dry, I have been using 100% Olive Oil for my face wash! I also added a few drops of Lavender Essential Oil for a light, relaxing smell before I go to bed. I encourage you to try a blend and see how it works!

The OCM Face Washing Technique:

What You’ll Need:

  • Washcloth
  • Hot Water
  • Your Oil Blend

What To Do:

  1. Pour about a quarter-sized amount of oil into your palm. (I use a bit more!)
  2. Massage the oil into your skin for about a minute.
  3. Soak your washcloth in hot water.
  4. Lay the saturated washcloth over your face for 10-20 seconds. This will open up your pores and steam clean your face. It will also help remove excess oil. Repeat 2-3 times if desired. (It feels amazing :))
  5.  Gently run the warm washcloth over your face. Do not scrub!
  6. Pat your face dry. You’re done! If your skin feels tight or dry, chances are you probably scrubbed in step 5. Take a tiny bit of your oil blend and sweep it over the dry patches. There’s no need for any commercial moisturizers.

Why I Absolutely Love It:

  1. It’s so easy. No toner, no cotton balls, no moisturizer. Just one and done. Love that.
  2. Not only does it remove all of my makeup (yes, all of it, including waterproof mascara!), it also removes all the dirt and grime from my day.
  3. My skin has never felt softer or cleaner.
  4. I haven’t had a break out since I started using the OCM. (I actually stopped using it over Christmas break when I was home, and my face broke out like crazy. My skin’s not used to harsh commercial cleansers anymore! As soon as I got back on my OCM regime, my skin cleared up again!)
  5. People have noticed. My boyfriend and multiple friends have commented on how great my skin has been looking lately! I have to agree, it’s moisturized, clean, and clear!
  6. It’s really relaxing. I especially love the smell of the lavender essential oil I added to my blend, but the oil massage and steam feel wonderful too.
  7. It’s cheap! It’s only oil. Doesn’t get much simpler than that.

Here’s my challenge to you: TRY IT. For 2 weeks. If your skin isn’t clearer, softer, cleaner, and overall happier, go back to whatever skincare regime you’ve been using. But I can bet you’ll fall in love.

(This checks off part of my New Years Resolution to phase in natural beauty products! Soft skin and two checks on the resolution list–yes please!)

Comments

  1. Kelly Menzel says

    January 9, 2013 at 11:29 pm

    Very cool! I too have exceedingly dry skin ( wonder where you got yours!) and would love to try this. Thanks for sharing!

    • Blair Menzel says

      January 9, 2013 at 11:38 pm

      As we always say, we’re not sure if the apple even fell from the tree. You should try it! And apparently dry skin causes fine lines and wrinkles, so the more moisturized it is, the better!

      XO,
      Blair

  2. Suzanne Porter says

    August 6, 2013 at 11:11 am

    I am brand new to the OCM. I have melasma and I have heard that OCM can heal it, specifically rosehip oil. I am trying to figure out a regimen. I am thinking I should cleanse with an olive oil and castor oil blend and then follow with rosehip oil as a serum at night. Any thoughts/suggestions? Am I on the right track?

    • Blair Menzel says

      August 6, 2013 at 11:16 am

      I’m no dermatologist…but I think your plan sounds like a darn good one! Be sure to follow the instructions to a T (steam your face with a washcloth, massage oils for several minutes, etc.) in order to achieve your desired outcome.

      I’m not familiar with melasma, but if you feel as though you need a toner in your regime as well, use Bragg’s Apple Cider Vinegar. It’s gentle and great for skin!

      Let me know how it goes!

      xo,
      b

  3. Emily says

    January 10, 2014 at 12:30 pm

    I started using the OCM this week and so far I’m loving it, I’m just wondering what you do when you wash your face not using the method, for instance after a workout when you’ve been sweating a lot or after a shower during the day?
    Thanks so much for posting about the method, my skin has already started to look and feel healthier!

  4. Raman says

    July 31, 2014 at 1:11 am

    Should the oils be organic or just regular ones from the grocery store?

    • Blair Menzel says

      July 31, 2014 at 10:01 am

      If I were you, I’d try to find the highest quality oil you can. A lot of grocery stores have organic essential oils, or you can easily find them online!

      xo,
      b

  5. naz says

    August 26, 2014 at 12:09 am

    I use organic coconut oil. Works great.

    • Blair Menzel says

      August 26, 2014 at 8:43 am

      Love it!

      xo,
      b

  6. Mely Cortez says

    October 29, 2014 at 12:41 pm

    I loved reading this! Thank you for the information. How many drops of Lavender EO do you use per how many mL of oil in that little spray bottle of yours?

    • Blair Menzel says

      November 16, 2014 at 7:58 pm

      Hey Mely! I use 5 or 6 drops.

      xo,
      b

  7. Emily says

    December 2, 2014 at 8:44 am

    Totally trying this! I wash with a bit of oil when I run out of face wash but I’ve never thought to make it a regular routine. Will try the lavender EO bit too. Smells soo good!

    Emily

    zuzankosjournal.blogspot.ca

    • Blair Menzel says

      December 19, 2014 at 1:22 am

      Definitely try with the lavender EO! You’ll love it! 😉

      xo,
      b

  8. ayu moore says

    January 19, 2015 at 9:31 am

    Hi Blair, thanks for sharing the info. Very interesting and i want to try it asap. Am a newbie so would like to ask how to blend the castor oil & olive oil 30:70. I think i have oily skin. Do we have to use special tools to blend the oils according to the percentage?

    • Blair Menzel says

      January 19, 2015 at 7:56 pm

      No special tools…just add 3 parts castor oil to 7 parts olive oil. I’d do tablespoons if I were you. Just shake the oils together the best you can!

      xo,
      b

  9. Samantha says

    January 25, 2016 at 2:35 pm

    Can I replace the castor oil with another type of oil?

    • Blair Lamb says

      January 25, 2016 at 2:36 pm

      Definitely!

      xo,
      b

  10. Amanda says

    February 8, 2017 at 10:40 am

    I just started the OCM method last night. I have terrible skin and it has gotten worse as I got older. I am 27 this March so I’m thinking it’s adult acne. It’s very difficult for me to deal with and seeing all my friends and boyfriend without this problem and with close to perfect skin. I have white bumps (comedones I guess u would say) all over my cheeks and chin area and occasional flare outs (cystic/hormonal) which is why I am on a birth control that is FDA approved to improve acne. Was wondering what you use for your morning routine or after a workout mid-day or whatever. Thanks!

    • Blair Lamb says

      February 10, 2017 at 10:06 am

      Here’s what I’m using now, morning and night: https://blairblogs.com/2016/11/natural-homemade-3-step-skincare-system-with-essential-oils/ I started adding 10 drops of Rosemary EO to my face wash, and that’s really curbed my breakouts. Good luck, Amanda!

  11. Pam says

    December 28, 2018 at 8:24 am

    What do you use for a daytime sunscreen under makeup?

Trackbacks

  1. My New Year’s Resolutions 2013 | Blair Blogs says:
    January 9, 2013 at 4:07 pm

    […] ← Previous Next → […]

  2. Natural & Effective Ways to Prevent Acne | Blair Blogs says:
    January 21, 2013 at 11:58 am

    […] wrote last week about my skincare routine using the Oil Cleansing Method. (Yes, I wash my face with oil!) Since I’ve started this routine, my skin has really cleared […]

  3. Soul Food Sunday: ‘Twas The Night Before Recruitment | Blair Blogs says:
    January 27, 2013 at 5:27 pm

    […] tonight. Breathe in the steam. (Pop a shower soother in there?) Shave your legs (or don’t), wash your face, […]

  4. Making The Switch To Natural & Organic Makeup | Blair Blogs says:
    February 9, 2013 at 2:19 pm

    […] my face on.” I have to say, honestly, I. love. this. makeup. My skin has cleared up even more, is softer and it stays on all day! Here’s a […]

  5. Everything You Ever Wanted To Know About Women's Adult Acne | Blair Blogs says:
    June 10, 2013 at 12:01 pm

    […] a drastic turn for the worse! Because I take such good care of my skin (you can read more on that here and here), I decided it was high time for me to put my researcher’s cap on and find out why I […]

  6. Clean + Vegan Beauty | Zimt says:
    February 22, 2015 at 9:47 pm

    […] up- I’m sorry I cannot provide a better link- you can try to navigate the site.). Here is a truly fantastic article on the OCM. Or, if you prefer to use minimal oil, another DIY method may be in the cards for […]

  7. Zimt | Clean + Vegan Beauty says:
    May 2, 2015 at 11:36 pm

    […] up- I’m sorry I cannot provide a better link- you can try to navigate the site.). Here is a truly fantastic article on the OCM. Or, if you prefer to use minimal oil, another DIY method may be in the cards for […]

Hey, I’m Blair!

Blair Lamb | BlairBlogs.com

Thanks for stopping by!
I'm a small town Texas transplant, wife, and mom to two. I believe in intentional living in lieu of the world's breakneck pace and write honestly with the hope of encouraging other women. Grab a cup of warm and enjoy!
(More about me here.)

search

Browse the archives

follow me on bloglovin’

Follow

Very Pin-teresting

Visit Blair Menzel [Blair Blogs]'s profile on Pinterest.

tweet with me

Tweets by @BlairBlogs

posts by topic

search this site

Categories

  • Autumn (20)
  • Birth (3)
  • Blog Business (37)
  • Brave Women Share Stories (2)
  • Christmas (46)
  • Cleaning (29)
  • College (16)
  • Cooking & Baking (38)
  • Decorating (34)
  • Disney (10)
  • DIY & Crafts (25)
  • DIY Health & Beauty (16)
  • Engagement (32)
  • Essential Oils (1)
  • Etsy Shop (8)
  • Family Time (13)
  • Free Printable (8)
  • Giving Gifts (11)
  • Guest Post (10)
  • Health & Beauty (65)
  • Home (74)
  • Marriage (51)
  • Milestones & Memories (64)
  • Money Saving Ideas (18)
  • Motherhood (5)
  • New Home (25)
  • Nora (2)
  • Organizing (57)
  • Podcast (34)
  • Postpartum (1)
  • Pregnancy (1)
  • Product Recommendations (77)
  • Puppy Mama (13)
  • Real Food (6)
  • Recipe Roundup (3)
  • Relationships (21)
  • Rooted Series (16)
  • Schedules and Routines (26)
  • Simple Living (9)
  • Soul Food (73)
  • Sponsored Post (51)
  • Sprung Into Spring (9)
  • Study Abroad Tips & Memories (5)
  • Summer Warmth & Sunshine (26)
  • Surveys and Questionnaires (6)
  • Travel (44)
  • Uncategorized (64)
  • Vlog (32)
  • Wedding Recap (15)
  • What I'm Loving (Favorites) (19)
  • What I'm Reading (14)
Follow

Archives

Recent Posts

  • The Tidal Wave of Motherhood May 20, 2024
  • Life During COVID-19 April 6, 2020
  • My Postpartum Story March 18, 2020
  • Nora’s Birth Video February 27, 2020
  • Nora’s Birth Story | Empowering Unmedicated Birth Center Birth February 24, 2020

Recent Comments

  • maggie on The Tidal Wave of Motherhood
  • Joy on The Tidal Wave of Motherhood
  • ZG on The Tidal Wave of Motherhood
  • Rose on The Tidal Wave of Motherhood
  • Camille Hall-Ortega on The Tidal Wave of Motherhood

© Blair Lamb and BlairBlogs.com, 2024. Unauthorized use and/or duplication of this material (including photos and videos) without express and written permission from this site’s author and/or owner is strictly prohibited. Links may be used, provided that full and clear credit is given to Blair Lamb and BlairBlogs.com with appropriate and specific direction to the original content.

Blair Lamb is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

  • Blog Business
  • Home
  • Marriage
  • Memories
  • Organizing
  • Product Recommendations
  • Schedules + Routines
  • Soul Food

Copyright © 2025 · Swank WordPress Theme By, PDCD