I’ve talked skin before. First here, briefly, and then at length here (read this post for some background on my skin issues). Basically, I never had a blemish worth worrying about until after I graduated from college, and then BAM! My jawline and around my mouth were covered in painful, deep, cystic, hormonal, acne. I tried [Continue Reading…]
{Sponsored Post + Giveaway} 1 in 8…
…women will get breast cancer in her lifetime. One in eight! Alarming, but sadly unsurprising. I can name several beautiful women I’ve known who have both conquered breast cancer and lost their battles. It seems like everyone knows someone who’s had breast cancer. That’s precisely why I’m partnering with She Speaks and P&G for their [Continue Reading…]
How to Make & Use a Bentonite Clay Face Mask (and why you should!)
Acne is the absolute worst. If you haven’t already, you can read about my acne “journey” (more like black hole) here. I have been trying everything to clear up my hormonal acne without going on any medications or pills. Vitamins, supplements, every kind of face wash, face cream, spot treatment, diet changes…you name it–I’ve tried it. Each [Continue Reading…]
End Your Menstrual Misery: 5 Natural Secrets to a Regular, Crampless, Happy Period
Periods are the absolute worse. Who’s with me? Thank you, Jessica Day, for putting into words my feelings exactly. #ilovenewgirl #sept17newseason #cantwait #toomanyhashtags #thisisnottwitter #okayimdone My Story For the past 10 years, each month would come, and Aunt Flow would visit, and I would be in absolutely excruciating, unbearable, insanely intense pain. I kid [Continue Reading…]
This post is for women only. {Sponsored Post}
On the off-chance that you are a male, you may want to check out another post…this one is ladies only! Perhaps take a look at these awesome, unique package designs or these five examples of amazing health-related marketing. Still with me? Okay, but don’t say I didn’t warn you…[spacer height=”20px”] Let’s talk about periods. (Girls, I think we’ve lost [Continue Reading…]
Everything You Ever Wanted To Know About Women’s Adult Acne
First, a little background. Throughout high school, my face was nearly 100% clear nearly 100% of the time. Sure, I got the occasional zit here or there, but I was never self conscious about my skin. My college years followed suit–a pimple every now and then, but nothing major. Now, out of college, my skin [Continue Reading…]
What’s It Like To Go To The Chiropractor?
I’ve had scoliosis since I was just a little girl in elementary school. Because my back is a bit more curvy than the average person’s (see my x-ray below), I experience back pain ranging anywhere from dull to excruciating on a regular basis. In the years since my initial diagnosis, I have dealt with my back pain [Continue Reading…]
Emotional & Health Benefits of Letter Writing
Is there any better feeling than opening your mailbox to find an envelope with your name on it…and then opening it to find a genuine, handwritten letter? Receiving a letter tops my list of life’s simple joys. But you know what they say–you have to be a friend to have a friend. Not only is [Continue Reading…]
Making The Switch To Natural & Organic Makeup
One of my New Year’s resolutions was to phase out chemical-laden beauty products and replace them with their natural and organic counterparts. Let me just be upfront and say: this was a lot more difficult than I previously imagined! Unfortunately, stores just don’t carry organic beauty products…which means there isn’t a demand for them! Well, [Continue Reading…]
11 Natural & Effective Ways to Prevent Acne
My skin is super important to me. After all, it’s my largest organ, and it’s one of the first things that people notice. My pale, freckled skin is as much a part of me as my blue eyes or tinge-of-ginge hair. I wrote last week about my skincare routine using the Oil Cleansing Method. (Yes, [Continue Reading…]
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