If you’ve already read my post entitled Why My Approach to Food is So Relaxed, you know that I’m not big on the extremism and lack of moderation on both sides of the current diet spectrum in modern America. It is important to me to eat healthfully to nourish my body, but I don’t obsess about it [Continue Reading…]
What I’m Loving (February 2017)
Today is the ninth installment of an ongoing post series, What I’m Loving (June edition, July edition, August edition, September edition, October edition, November edition, December edition, January edition), where I share what I’ve been loving lately in the following categories: Food and Drink, Makeup and Beauty, Home Décor and Products, Entertainment (TV, Music, Books, Internet), Clothing and Accessories, [Continue Reading…]
Why My Approach To Food Is So Relaxed
This is a repost from the archives; it was originally posted in May of 2016. I have literally spent hours writing this blog post, revising it, rereading it, rewording it, etc. My goal here is to help people who are like me find freedom from obsessing over food in an unhealthy way, not to cast [Continue Reading…]
“Using Food As Medicine” Online Course Review
Several months ago, after reading some of my blog posts, Jennifer Lannon from Real Food Heals reached out to me about taking her “Using Food As Medicine” online course and reviewing it for my readers. I was immediately interested, especially after she explained that the course would be 20 video lessons, covering everything from detoxification strategies [Continue Reading…]
End Your Menstrual Misery: 5 Natural Secrets to a Regular, Crampless, Happy Period
Periods are the absolute worse. Who’s with me? Thank you, Jessica Day, for putting into words my feelings exactly. #ilovenewgirl #sept17newseason #cantwait #toomanyhashtags #thisisnottwitter #okayimdone My Story For the past 10 years, each month would come, and Aunt Flow would visit, and I would be in absolutely excruciating, unbearable, insanely intense pain. I kid [Continue Reading…]
14 Articles That Changed The Way I Eat Forever
It’s not often that I can say something has actually changed my life. It’s almost as rare that I say something has changed my habits–especially eating habits. The way we eat is knit into the fibers of who we are–what we put into our bodies is dictated by taste buds and tradition, by what our [Continue Reading…]
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