You’ll notice this episode title doesn’t include “simple” or “simplify” because I realize that anxiety is incredibly complicated and individualistic. However, today, on my podcast, a listener named Rachel is bravely sharing her story of living with anxiety and various tools and techniques that have helped her manage her anxiety. If you listen to the episode and would like to reach out to Rachel directly, you can email her here. I hope Rachel’s courage to share her story encourages you.
Podcast: Play in new window | Download
Subscribe
Engage
- Send me an email
- Leave me a voicemail (Make sure to leave your name and location–your comment, tip, or question could be featured on a future episode!)
- Apply to be a guest on the show
For more information on Simplify Everything, click here. Here’s to living simply!
Thank you for reading and listening! You can find me online on Facebook, Instagram, Pinterest, and Twitter. If you’d like to be alerted whenever I publish a new post, you can follow me on Bloglovin’ or subscribe via email. Check out my fun tees in my Etsy shop and listen to my weekly podcast about simplifying life, Simplify Everything! Are you a blogger too? Check out my Blogger Mentorship Program.
What a blessing this episode is! Much thanks to Rachel for sharing her journey. As someone who has just been “officially diagnosed” with anxiety this week, this will be something I come back to often as I brave my own path with anxiety.
Hi Alyssa. Thank you for listening and for taking the time to leave a comment. A big virtual hug to you as you navigate forward–be sure to email Rachel if you want to talk to someone who understands. She’s lovely and would love to chat. Sending my love!