You’ll notice this episode title doesn’t include “simple” or “simplify” because I realize that anxiety is incredibly complicated and individualistic. However, today, on my podcast, a listener named Rachel is bravely sharing her story of living with anxiety and various tools and techniques that have helped her manage her anxiety. If you listen to the episode and would like to reach out to Rachel directly, you can email her here. I hope Rachel’s courage to share her story encourages you.
- Send me an email
- Leave me a voicemail (Make sure to leave your name and location–your comment, tip, or question could be featured on a future episode!)
- Apply to be a guest on the show
For more information on Simplify Everything, click here. Here’s to living simply!
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